How To Cope With Hair Loss

Hair loss isn’t a nice thing to go through for anyone. But know that you are not alone in the battle. Around 50% of men are affected by male pattern baldness in the UK and 1 in 5 women suffer from hair loss or thinning according to recent studies. So if you start noticing signs of hair loss, the last thing to do is to isolate yourself as there are millions of other people experiencing the same things as you. Instead, take a breath, do your research, and start your hair loss prevention journey the right way. 

Talking about what you’re going through is one of the best methods of coping with hair loss. It’s a hard thing to accept but once you cross that hurdle, life will become miles easier. If you learn to live with your altered appearance and accept who you are and what life has thrown at you, you can start your journey to either tackling it or continuing your beautiful life. Finasteride, if taken daily, works by reducing DHT – the follicle killing androgen that’s the root cause of your thinning hairline – is a miracle worker proven to stop the progression of hair loss in 86% of men!

For women, hair loss can badly damage confidence and self-worth. Jackie Tomlinson, Alopecia UK Spokesperson quoted that society considers hair to be an important part of how you look – “For women, there’s a social stigma attached to going bald,” she says. “Hair loss can affect your sensuality and how you perceive yourself. There are usually emotional trials and tribulations when it happens.” It’s always best to remember that hair loss is not your fault and before you realise you have it, cannot be prevented. Once hair loss has been established however, a proven hair loss treatment for ladies are products that contain Minoxidil. With an 84% success rate, it works by partially enlarging hair follicles and elongating the growth phase of hair. Using hair loss products like those mentioned will eventually become normalised for women across the world, the more people become comfortable talking about their experiences. 

There are countless support groups full of other like-minded people who may be in similar situations to you who want to help and listen. Listening to other people could give you the confidence to speak out and talk about how your hair loss may be making you feel. Everyone in those rooms is there for the same reason, creating a welcoming and safe space to truly be yourself if you feel as though your sense of self has been taken away through your hair loss. 

There is no shame in covering up your hair loss if you feel most comfortable doing so. Adding a few hats or scarves to your wardrobe is completely harmless and may turn out to be a new and exciting adventure for you! Try different styles, make a whole day out of it and see what makes you happy. At the end of the day, the only one being affected by your hair loss is you, so make yourself the focal point and do everything in your power to regain that spark of life you may have lost. 

All of the products mentioned are available through The Dense Hair Club. If you have any questions or would like some advice in regards to your hair loss journey, please get in touch with a member of our team.

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